by Esther Roy | Mar 29, 2019 | Diet, Supplements
What is a probiotic? These days, the word ‘probiotic’ seems to be everywhere. But, what does it mean? Probiotic means ‘for life,’ but is used to refer to the ‘good bugs’ (bacteria and yeast) that live in our intestines. “I have bacteria in my intestines?” Yes, but not...
by Carlie Bell-Biggins | Oct 1, 2018 | Food and Beverage, Supplements
As autumn leaves speckle the ground soon to be replaced by snowmen and snow angels alike, this spice will bring to life many of our favorite holiday dishes and fill our homes with warm and cozy scents of the season. Sweet potato pie and candied yams would not be...
by Carlie Bell-Biggins | Sep 3, 2018 | Lifestyle, Supplements
As Generation X settles into middle age, specific nutrient requirements should be considered in present day living. Modern times have created unique health challenges which can be offset with these five supplemental health solutions. In today’s society,...